Swim Smooth: The Complete Coaching Programme for Swimmers and Triathletes by Paul Newsome, Adam Young

Swim Smooth: The Complete Coaching Programme for Swimmers and Triathletes

Paul Newsome, Adam Young

316 pages • first pub 2012 (editions)

nonfiction health reference sports informative medium-paced
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Description

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimmingWritten for both fitness and competitive swimmers, "Swim Smooth" contains the latest breakthroughs in swimming to help you radically improv...

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