Beginning Mindfulness: Learning the Way of Awareness by Andrew Weiss

Beginning Mindfulness: Learning the Way of Awareness

Andrew Weiss

256 pages first pub 2004 (editions)

nonfiction psychology informative relaxing medium-paced
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A Simple Manual That Really WorksKnowing that most people do not stop their lives to engage in spiritual practice, Buddhist teacher Andrew Weiss has always taught the direct application of practice to daily life. While also teaching sitting and wa...

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