The Key Muscles of Hatha Yoga by Chris Macivor, Ray Long

The Key Muscles of Hatha Yoga

Scientific Keys #1

Chris Macivor, Ray Long

244 pages first pub 2005 (editions)

nonfiction health reference informative slow-paced
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This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer genera...

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