Stretching & Flexibility by Kit Laughlin

Stretching & Flexibility

Kit Laughlin

269 pages missing pub info (editions)

nonfiction health informative medium-paced
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Everyone knows that stretching is good for you, for all sorts of reasons -- but the most important one is rarely mentioned. Stretching feels great to do and leaves you feeling wonderful. How to get the most out of this aspect of stretching is part...

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