Be Your Future Self Now: The Science of Intentional Transformation by Dr. Benjamin Hardy

Be Your Future Self Now: The Science of Intentional Transformation

Dr. Benjamin Hardy

256 pages first pub 2022 (editions)

nonfiction self help informative inspiring reflective fast-paced
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This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. ...

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