How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life by Sophie Hannah

How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life

Sophie Hannah

272 pages first pub 2019 (editions)

nonfiction self help inspiring slow-paced
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Description

The first and only comprehensive examination of the universal but widely misunderstood practice of grudge-holding that will show you how to use grudges to be your happiest, most optimistic, and most forgiving self. Secretly, we all hold grudges, b...

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Community Reviews Summary of 82 reviews

Moods

lighthearted 100%
reflective 100%
funny 75%
inspiring 75%
hopeful 50%
challenging 25%
informative 25%

Pace

medium 100%

Average rating

3.36

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