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282 pages • first pub 1997 (editions)
ISBN/UID: 9781592574889
Format: Paperback
Language: English
Publisher: Penguin Group
Publication date: Not specified
Description
Yoga is for anyone interested in improving their physical and spiritual lives. And The Complete Idiot's Guide to Yoga Illustrated, Fourth Edition, is just the book to walk readers through the basics of stretching, breathing, and meditation, with e...
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282 pages • first pub 1997 (editions)
ISBN/UID: 9781592574889
Format: Paperback
Language: English
Publisher: Penguin Group
Publication date: Not specified
Description
Yoga is for anyone interested in improving their physical and spiritual lives. And The Complete Idiot's Guide to Yoga Illustrated, Fourth Edition, is just the book to walk readers through the basics of stretching, breathing, and meditation, with e...
Community Reviews Summary of 18 reviews
Moods
inspiring 100%
lighthearted 100%
reflective 100%
relaxing 100%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.