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7 hours, 18 minutes • first pub 2020 (editions)
ISBN/UID: 9780593211526
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Publication date: 26 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repea...
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7 hours, 18 minutes • first pub 2020 (editions)
ISBN/UID: 9780593211526
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Publication date: 26 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repea...
Community Reviews
Content Warnings