The Focus Effect: Change Your Work, Change Your Life by Bruce Bowser

The Focus Effect: Change Your Work, Change Your Life

Bruce Bowser

238 pages first pub 2018 (editions)

informative reflective medium-paced
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Smartphones debuted only ten years ago, but their impact has been immense. With up-to-the-minute updates on social media, email, and texts, people are more distracted than ever, which is affecting our psychological and physical well-being. To cut ...

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