100 Ways to Supercharge Your Metabolism: Get Your Body to Burn More Fat and Calories--Safely, Easily, and Effectively by Pierre Manfroy, Cynthia Phillips

100 Ways to Supercharge Your Metabolism: Get Your Body to Burn More Fat and Calories--Safely, Easily, and Effectively

Pierre Manfroy, Cynthia Phillips

240 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Losing weight and maintaining good health can be daunting. That's partly because so many factors are involved: not just diet, but also exercise, daily routine, environment, economics, genetics. In recent years, however, one factor, common to us al...

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