A Year of Zen: A 52-Week Guided Journal by Bonnie Myotai Treace

A Year of Zen: A 52-Week Guided Journal

Bonnie Myotai Treace

176 pages missing pub info (editions)

nonfiction philosophy religion self help
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Reflect, meditate, and grow with 52 weeks of guided journal prompts rooted in Zen Buddhism Combining the practice of Zen Buddhism with journaling is a powerful way to live mindfully, gain clarity and perspective, and let go of stress and worries. ...

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