The Sweet Spot: Suffering, Pleasure and the Key to a Good Life by Paul Bloom
The Sweet Spot: Suffering, Pleasure and the Key to a Good Life
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Paul Bloom
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The Sweet Spot: Suffering, Pleasure and the Key to a Good Life

Paul Bloom

290 pages • first pub 2021 (editions)

nonfiction psychology informative reflective medium-paced
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Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to su...

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