The Heart of Buddhism: A Simple Introduction to Buddhist Practice: Practical Wisdom for an Agitated World by Guy Claxton

The Heart of Buddhism: A Simple Introduction to Buddhist Practice: Practical Wisdom for an Agitated World

Guy Claxton

192 pages first pub 1999 (editions)

nonfiction religion informative inspiring reflective medium-paced
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An excellent introduction to Buddhism as a spiritual practice for a secular age and how it can be applied to daily living in the stress-filled 1990s. Buddhism offers a practical, comprehensive way to achieve peace of mind and generosity of spirit ...

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