Sleep Bubbles: Using mindfulness to help kids sleep by Heather Krantz

Sleep Bubbles: Using mindfulness to help kids sleep

Heather Krantz with Lisa May (Illustrator)

42 pages missing pub info (editions)

nonfiction childrens health medium-paced
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Description

Sleep difficulties can be frustrating for both children and adults and can adversely affect health, emotions, memory, and the ability to function. Sleep Bubbles: Using mindfulness to help kids sleep offers practical tools using mindfulness and bub...

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