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344 pages • first pub 2018 (editions)
ISBN/UID: 9781611804478
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 27 March 2018
Description
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: - sattva, the state of contentment and calm; - rajas, the sta...
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344 pages • first pub 2018 (editions)
ISBN/UID: 9781611804478
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 27 March 2018
Description
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: - sattva, the state of contentment and calm; - rajas, the sta...
Community Reviews
Content Warnings