The "Sleep Loss Epidemic" by Aubrey Gordon

The "Sleep Loss Epidemic"

Maintenance Phase #32

Aubrey Gordon

1 hour, 12 minutes first pub 2021 (editions) not a book user-added

nonfiction health

Description

Matthew Walker's "Why We Sleep" was one of the most popular and acclaimed wellness books of 2017. There's just one problem: Much of it isn't true. Thanks to University of Ottawa Postdoctoral Fellow Dylan Smith for helping us with the research!

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