Cognitive Behavioural Therapy Workbook for Dummies by Rhena Branch, Rob Willson

Cognitive Behavioural Therapy Workbook for Dummies

Dummies

Rhena Branch, Rob Willson

322 pages first pub 2008 (editions)

nonfiction psychology reference self help informative inspiring slow-paced
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CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you'll find a huge number of hand...

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