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5 hours, 29 minutes • first pub 2003 (view editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: 11 October 2011
Description
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' ...
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5 hours, 29 minutes • first pub 2003 (view editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: 11 October 2011
Description
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' ...
Community Reviews
Content Warnings