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288 pages • missing pub info (editions)
ISBN/UID: 9780760385654
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How anxiety, trauma, and chronic stress are not just “in your head,” but manifest in all areas of your health How to assess your current level of nervous system dysregulation Why nervous system dysregulation can cause both mental and physica...
Community Reviews Summary of 11 reviews
Moods
hopeful 40%
inspiring 40%
reflective 40%
Pace
slow 25%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
288 pages • missing pub info (editions)
ISBN/UID: 9780760385654
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How anxiety, trauma, and chronic stress are not just “in your head,” but manifest in all areas of your health How to assess your current level of nervous system dysregulation Why nervous system dysregulation can cause both mental and physica...
Community Reviews Summary of 11 reviews
Moods
hopeful 40%
inspiring 40%
reflective 40%
Pace
slow 25%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.