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272 pages • first pub 2017 (view editions) user-added
ISBN/UID: 9781472929884
Format: Digital
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 23 February 2017
Description
Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you'll find a range of stretches suitable for you, clearly organis...
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272 pages • first pub 2017 (view editions) user-added
ISBN/UID: 9781472929884
Format: Digital
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 23 February 2017
Description
Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you'll find a range of stretches suitable for you, clearly organis...