The Wisdom of the Breath: Three Guided Meditations for Calming the Mind and Cultivating Insight by Bodhipaksa

The Wisdom of the Breath: Three Guided Meditations for Calming the Mind and Cultivating Insight

Bodhipaksa

2 hours, 12 minutes first pub 2009 (editions)

nonfiction self help
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The answers to the most profound spiritual questions lie within us-but how do we gain access to our deepest wisdom? "Breathing is a gateway to insight," reveals Scottish-born teacher Bodhipaksa, "and meditation gives us the key." On The Wisdom of ...

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