Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym—No Matter What Your Size and Shape by Jayne Williams, Jayne Williams
Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym—No Matter What Your Size and Shape
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Jayne Williams, Jayne Williams
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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym—No Matter What Your Size and Shape

Jayne Williams, Jayne Williams

missing page info Add in missing page information • first pub 2007 (view editions)

emotional funny informative slow-paced
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Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointmen...

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