The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise

The Neurodivergent Friendly Workbook of DBT Skills

Sonny Jane Wise

79 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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 As neurodivergent individuals, we often experience different types of distress from living in a society that isn't designed for our differences. It isn't just emotional distress but also meltdowns and sensory distress that we experience too. One ...

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