Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind by Marc Bubbs

Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Marc Bubbs

128 pages missing pub info (editions)

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For fans of Joe Wicks and Michael Mosley, Dr. Bubbs offers simple, evidence-based and time-efficient strategies to help you reignite your energy and passion. His realistic, grown-up and non-judgemental approach is to explain the effect some food g...

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