Stand Your Ground: How to Cope with a Dysfunctional Family and Recover from Trauma by Katherine Mayfield

Stand Your Ground: How to Cope with a Dysfunctional Family and Recover from Trauma

Katherine Mayfield

98 pages • first pub 2014 (editions)

nonfiction self help emotional medium-paced
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Dysfunctional family dynamics can ruin a person's life, health, career, and self-esteem. Making positive life changes and rebuilding self-esteem can only be accomplished by clearly seeing the family's negative patterns, and learning how to move be...

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