Heal your troubled mind: Ideas for tackling stress and defeating depression by Sabina Dosani

Heal your troubled mind: Ideas for tackling stress and defeating depression

Sabina Dosani

123 pages first pub 2005 (editions)

nonfiction health psychology self help hopeful informative inspiring medium-paced
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It can be a lonely road to recovery from depression. There’s a never-ending avalanche of books, magazines, websites and TV programmes to allegedly ‘help’. But who’s got the time to wade through this lot to sift the stuff that works from the rubbis...

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