When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy by Dr Russ Harris, Dr Russ Harris
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
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Dr Russ Harris, Dr Russ Harris
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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

Dr Russ Harris, Dr Russ Harris

224 pages • missing pub info (view editions)

nonfiction psychology self help informative slow-paced
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Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down. Whether it's the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster--nothing really pre...

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