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204 pages • first pub 2814 (editions)
ISBN/UID: B007GC5KNW
Format: Digital
Language: English
Publisher: Oculus Publishers
Publication date: 10 January 2014
Description
If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting...
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204 pages • first pub 2814 (editions)
ISBN/UID: B007GC5KNW
Format: Digital
Language: English
Publisher: Oculus Publishers
Publication date: 10 January 2014
Description
If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting...