Running Flow by Christine Weinkauff Duranso, Philip Latter, Mihaly Csikszentmihalyi

200 pages first pub 2017 (editions)

nonfiction health psychology sports informative reflective slow-paced
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Ask any serious runner and they'll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding. In Ru...

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