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ISBN/UID: 9781473616202
Format: Hardcover
Language: English
Publisher: Hodder & Stoughton
Publication date: Not specified
Description
"""As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy...
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missing page info
ISBN/UID: 9781473616202
Format: Hardcover
Language: English
Publisher: Hodder & Stoughton
Publication date: Not specified
Description
"""As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy...