Well Stressed: How You Can Manage Stress Before It Turns Toxic by Sonia Lupien
Well Stressed: How You Can Manage Stress Before It Turns Toxic

Sonia Lupien

Well Stressed: How You Can Manage Stress Before It Turns Toxic

Sonia Lupien

224 pages first pub 2012 (editions)

nonfiction self help informative reflective slow-paced
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Learn the science behind stress and start living better Stress can kill. Chronic stress has been linked to depression, diabetes, cardiovascular disease, high cholesterol, and high blood pressure. Left untreated it can cause serious and long-lastin...

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