What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy by Ann Bailey, Joseph V. Ciarrochi, Louise L. Hayes

What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

Ann Bailey, Joseph V. Ciarrochi, Louise L. Hayes

208 pages • missing pub info (editions)

nonfiction
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Discover the skills you need to face change and uncertainty with confidence--and grow even stronger!Change can happen so slowly that you might not even notice it. And sometimes, it can happen in an instant, causing your world to come crashing down...

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