Simple Chi Kung: Exercises for Awakening the Life-Force Energy by Mantak Chia, Lee Holden

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Mantak Chia, Lee Holden

132 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity - Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine - Perfect for beginners ...

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