The Mindful Body: Thinking Our Way to Chronic Health by Ellen J Langer

The Mindful Body: Thinking Our Way to Chronic Health

Ellen J Langer

7 hours, 4 minutes missing pub info (editions) user-added

nonfiction health psychology self help
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Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or ...

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