Does Yoga Work? Answers from Science by Mary Flaherty, Donna Farhi

Does Yoga Work? Answers from Science

Mary Flaherty, Donna Farhi

291 pages first pub 2020 (editions)

informative inspiring lighthearted medium-paced
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Up-to-date scientific evidence on the benefits and risks of yoga practice. Answers to important questions are presented in a conversational but objective manner. Does yoga work for chronic pain, depression, PMS and menopausal symptoms? To invert ...

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