Please Meditate: It's Good for You by Olivia Rosewood
Please Meditate: It's Good for You

Olivia Rosewood

Please Meditate: It's Good for You

Olivia Rosewood

338 pages first pub 2012 (view editions)

informative reflective relaxing medium-paced
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Please Meditate: It's Good for You is a 10 week meditation experience, workbook, and journal. It is a guide to a variety (38 in total) of meditation techniques and their many scientifically documented benefits, along with a journal to help the rea...

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