The Body in Action: You Can Keep Your Joints Young by Sarah Key

The Body in Action: You Can Keep Your Joints Young

Sarah Key

248 pages first pub 1992 (editions)

nonfiction health self help informative medium-paced
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Description

For those who suffer from aches, pains, and creaky joints, this handy reference shows how to keep the body's skeleton young and healthy. Including a series of stretches, this guide explores how muscles, joints, and bones work, how and why they wea...

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