La Autentica Felicidad Authentic Happiness by Martin Seligman

La Autentica Felicidad Authentic Happiness

Martin Seligman

440 pages first pub 2002 (editions)

nonfiction psychology self help reflective slow-paced
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In Authentic Happiness, the bestsellingauthor of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses, asserting that happines is not the...

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