Bodychange by Montel Williams, Wini Linguvic

161 pages first pub 2001 (editions)

informative inspiring medium-paced
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We are all athletes in the sport of life. Whether you're "in training" to have a baby, to work 14 hours a day or, like Montel, to live with a chronic illness, your body is your equipment. In "Bodychange" "TM" Beyond Maintenance, Montel Williams an...

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