You need to sign in or sign up before continuing.

Winter Blues Survival Guide: A Workbook for Overcoming SAD by Christine M. Benton, Norman E. Rosenthal

Winter Blues Survival Guide: A Workbook for Overcoming SAD

Christine M. Benton, Norman E. Rosenthal

275 pages first pub 2013 (editions)

nonfiction informative slow-paced
Powered by AI (Beta)
Loading...

Description

If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to...

Read more

Community Reviews

Loading...

Content Warnings

Loading...