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256 pages • first pub 2018 (editions)
ISBN/UID: 9781780723761
Format: Paperback
Language: English
Publisher: Short Books Ltd
Publication date: Not specified
informative
slow-paced
Description
A 10-step plan for success: how to lose weight without hunger, how to eat better rather than less and, most importantly, how to make this time different.
Community Reviews
Content Warnings
256 pages • first pub 2018 (editions)
ISBN/UID: 9781780723761
Format: Paperback
Language: English
Publisher: Short Books Ltd
Publication date: Not specified
informative
slow-paced
Description
A 10-step plan for success: how to lose weight without hunger, how to eat better rather than less and, most importantly, how to make this time different.
Community Reviews
Content Warnings