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Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy by Shana Minei Spence

Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Shana Minei Spence

224 pages • paperback • 2024

nonfiction health psychology self help hopeful informative inspiring medium-paced
Other editions (3)
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Live Nourished: Make Peace With Food, Banish Body Shame, and Reclaim Joy by Shana Minei Spence

Live Nourished: Make Peace With Food, Banish Body Shame, and Reclaim Joy

Shana Minei Spence

6 hours, 50 minutes • audio • 2024 user-added

nonfiction health psychology self help hopeful informative inspiring medium-paced
Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy by Shana Minei Spence

Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Shana Minei Spence

244 pages • digital • 2024

nonfiction health psychology self help hopeful informative inspiring medium-paced
Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy by Shana Minei Spence

Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Shana Minei Spence

6 hours, 50 minutes • audio • 2024 user-added

nonfiction health psychology self help hopeful informative inspiring medium-paced