Don't F*cking Panic: The Shit They Don't Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression by Kelsey Darragh

Don't F*cking Panic: The Shit They Don't Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression

Kelsey Darragh

357 pages • first pub 2020 (editions)

nonfiction psychology self help funny informative reflective medium-paced
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Description

If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and ho...

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Community Reviews Summary of 117 reviews

Moods

informative 78%
funny 60%
reflective 56%
inspiring 52%
hopeful 43%
emotional 39%
lighthearted 13%
challenging 8%
relaxing 8%

Pace

medium 55%
fast 35%
slow 10%

Average rating

4.01

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