Practices for Embracing Anxiety: Accessing the Wisdom and Energy of This Vital Emotion by Karla McLaren

Practices for Embracing Anxiety: Accessing the Wisdom and Energy of This Vital Emotion

Karla McLaren

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nonfiction self help informative medium-paced
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Description

Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity Are you struggling with anxiety? If so, you've probably tried the usual options--distraction, repres...

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