Let Go: A Buddhist Guide to Breaking Free of Habits by Martine Batchelor

Let Go: A Buddhist Guide to Breaking Free of Habits

Martine Batchelor

200 pages first pub 2007 (view editions)

nonfiction self help informative slow-paced
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Description

When we break free from the habits that limit us, a new world of possibilities opens up. In Let Go, Martine Batchelor leads the way there.Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, ...

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