Interoception and Regulation: Teaching Skills of Body Awareness and Supporting Connection with Others by Emma Goodall, Charlotte Brownlow

Interoception and Regulation: Teaching Skills of Body Awareness and Supporting Connection with Others

Emma Goodall, Charlotte Brownlow

144 pages missing pub info (editions)

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There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the abi...

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