Beautiful Heart, Beautiful Spirit (Shing-Ling-Mei Wudang Qigong as Taught by Master Qing Chuan Wang) by Katherine Orr

Beautiful Heart, Beautiful Spirit (Shing-Ling-Mei Wudang Qigong as Taught by Master Qing Chuan Wang)

Katherine Orr

256 pages missing pub info (editions)

nonfiction health
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For millennia, the Chinese have practiced qigong to enhance body, mind and spirit. They understood that the key to good health and well-being resides within heart and mind. By using heart and mind to direct energy - qi - we can learn to balance ou...

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