Tactical Barbell: Definitive Strength Training for the Operational Athlete by K. Black

Tactical Barbell: Definitive Strength Training for the Operational Athlete

K. Black

140 pages first pub 2014 (editions)

nonfiction health informative slow-paced
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Description

Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable environments. As a SWAT operator, combat-arms soldier, or first responder, you have to...

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