Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity by Moshe Bar

Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity

Moshe Bar

272 pages first pub 2022 (editions)

nonfiction psychology science self help informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering—and while it can tug...

Read more

Community Reviews

Loading...

Content Warnings

Loading...