The Mediterranean Diet by The Australian Women's Weekly
The Mediterranean Diet

The Australian Women's Weekly

The Mediterranean Diet

The Australian Women's Weekly

240 pages first pub 2017 (editions)

informative medium-paced
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Description

Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts ...

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